Beauty must see, recognized anti-aging food, do you know which foods? Do you know why they are so popular? Let's take a look.
Anti-aging food 1: melon recommended reason: melon is rich in vitamin C, which can have a good moisturizing effect on skin collagen and elastic fiber. Regular consumption can effectively resist the formation of early wrinkles, leaving skin soft and smooth.
Anti-aging food 2: Onion Recommended reason: Onion can clear blood, lower cholesterol, anti-aging, and seafood can provide a lot of protein, and is rich in zinc.
Anti-aging food 3: Tofu Recommended reason: In addition to fish and shrimp, tofu is also a very good source of protein. At the same time, legumes contain a chemical called isoflavones that reduces the potent space for estrogen activity. If you are worried about breast cancer, you can often eat legumes.
Anti-aging food 4: Cabbage Recommended reason: Cabbage is also a cross-flowered vegetable, rich in vitamin C, rich in fiber, promote gastrointestinal motility, can make the digestive (digestive food) system maintain youthful vitality, and help detoxification .
Anti-Aging Foods 5: Recommended Milk: Contains vitamin D and calcium to make your bones and teeth strong.
In finishing rolls conveying line, this Turntable changed in the paper roll conveying direction.
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